Chris And

Kayler Brady

Kayler joins us this week to talk growing up Native, racism, sexual assault and more. This was a great opportunity for me to learn, and even change some view points that I had about the world. 

Mara Bruska

Dealing with mental health isn't always cut and dry. On this weeks episode, Mara and I try to confront her mental health issues head on. 

Alex Pitra

My best friend comes on to talk about bullying, accountability, and mental health.

James Stanley

Comedian James Stanley joins me to talk high school, mental health, and stand up comedy.

I hope that this shows how bonding with others over trauma or mental health can some times help work through things with laughter, rather than with tears.

Kayla Simmer

Kayla joins me this week to discuss different types of addiction, mental health, and learning self worth.

Alyssa Farrauggia

Alyssa comes on the show to discuss her life with MS, mental health, and oddities. She is a positive individual and even at the age of 24, she has an incredible story to tell. 

Sarah Gudmundson

Sarah joins me this week for a deep conversation about cultural expectations, childhood, and philosophy.

Andy Mattfield

Andy went to school for psychology, does stand up comedy, and is an all around wonderful human being. We've had many thoughtful discussions  before and this recording was no different. 

Kim Duke

Mental health professional and wife to Chris, Kim talks about understanding your diagnoses and more. 

Hugh Duke

My dad was willing to come sit down with me and talk about what fatherhood means to him, and ways to forgive yourself as a parent now.